Filling in the Gaps™.
One connection
at a time.
Small panels. Long visits. Providers who actually know your story.
Serving Oregon, Washington & Nevada | Telehealth + In-Person in Portland
What patients tell us before their first visit.
"My labs are normal, but I feel terrible."
Standard ranges are built to flag disease, not early dysfunction. We run broader panels and read them against both conventional and optimal ranges.
"My appointments are ten minutes."
Your first visit is 90 minutes of real conversation. We do not rush the part where we explain what is going on.
"I've tried the diets, the supplements, the protocols."
Generic protocols skip the assessment. Your plan is built from your history, your labs, and what you can realistically sustain.
"I see someone new every time."
You work with one provider from your first visit on. Continuity is a clinical intervention.
If you're nodding along,
you're in the right place
Most practices juggle 2,000+ patients per provider. That model doesn't leave room for real care. We keep our panels small so you actually get what you need: time, attention, and answers.
What Healthcare Should Feel Like
01
WE LISTEN
All new patients start with a 90 min. visit where we review your complete health history, listen to your concerns, and start connecting the dots. No rushing. No dismissing. Just a real conversation about your health.
02
WE BUILD YOUR PLAN
Over a six month onboarding phase, we partner together to optimize your health, address your concerns, and build lasting change—with the support, guidance, and access you need along the way.
03
WE STAY IN YOUR CORNER
After your program, you'll be invited to continue with membership for long-term partnership, monitoring, and support. No pressure—just an option for those who want it.
04
FEEL LIKE YOU AGAIN
Your energy's back, your brain works, and you actually understand what's going on in your body—so you can stay ahead of problems instead of chasing them.
You don't need a diagnosis to belong here.
Most patients come to us saying some version of: "I just don't feel like myself anymore."
Functional medicine for
perimenopause, menopause,
and everything underneath it.
Our specialty is functional medicine for women in perimenopause and menopause. Hormones rarely act alone, so we also evaluate and treat what sits underneath: metabolic health, thyroid, gut, pelvic health, and overlapping conditions like MCAS, hEDS, and POTS. You don't need a diagnosis to start.
Perimenopause & Menopause
You’re exhausted but can’t sleep. Your mood is all over the place. You don’t recognize your body anymore.
Hormone care built on your symptoms, labs, and history, not a single hormone level or a standard dose. Hormone therapy is often part of the plan. It is rarely the whole plan.
Symptom and cycle patterns, sex hormones, thyroid, insulin and lipids, sleep, and bone and cardiovascular risk.
Hormones don’t work alone.
We treat what’s underneath.
Hormone & Thyroid Health
Your labs are “normal,” but your cycle, energy, and mood say otherwise.
Full thyroid panel with antibodies, sex hormones in the context of your cycle, cortisol patterns, iron and nutrient status, and blood sugar.
Metabolic Health & Weight
You’re doing everything right but the weight won’t budge. You’ve been told you’re borderline but offered no plan.
Fasting insulin, glucose and A1c, advanced lipids, inflammation markers, sleep, and body composition, not just weight.
Gut Health
You’ve cut out everything and still feel terrible. Your skin, mood, and energy all seem connected.
Breath and stool testing when indicated, microbiome balance, food triggers, reflux medication history, and nutrient absorption.
Complex & Overlapping Conditions
You’ve seen three specialists for three problems, and no one has looked at how they connect.
Mast cell triggers, histamine load, autonomic symptoms, connective tissue history, and how symptoms shift with your hormones.
Pelvic & Sexual Health
You’ve been told that pain with your period, or with sex, is something to live with.
Cycle-linked pain patterns, inflammation, hormone levels, pelvic floor function, and medications that affect libido.
Vaginal Health
It keeps coming back, and every visit ends with the same prescription.
Vaginal microbiome, estrogen status, blood sugar, immune factors, and antibiotic history.
Preconception, Pregnancy & Postpartum
You want to prepare your body before pregnancy, or rebuild after it.
Iron, folate, B12, and vitamin D stores, thyroid function, insulin, cycle regularity, and postpartum depletion.
Longevity & Prevention
You feel fine now, and you want to keep it that way.
ApoB and Lp(a), insulin, inflammation, genomics, cognitive risk factors, and bone health.
Teen & Young Adult Health
Her cycle started, and so did the acne, the cramps, and the mood swings.
Cycle patterns, early insulin resistance, nutrient status, and acne triggers.
Meet Our Founder
After 18 years in healthcare, I saw the gap.
More than a decade of that was in the ER. I kept seeing the same thing: patients dismissed, rushed, and stuck in a cycle of band-aid fixes. People waiting hours for care, leaving with a prescription, and coming back weeks later still feeling terrible.
I founded Remedy to do it differently. Thorough visits. Real answers. Providers who actually know your name, your history, and what we're working toward together.
What our patients are saying
